About Hemp Bars - More Than A Square Meal

      Health Canada License 01-T0052-C-01

Our Hemp Bars may be just what you need for that lunch on the go or that mid afternoon “something” to tie you over until your evening meal. Use them to quell cravings for sweets or carbohydrates or as a tasty source for your body's daily protein and Omega 3 & 6 requirements.

  • Our Hemp Bars are high protein, high in both Omega 3 & 6, low in saturated fats, very nutritional, great tasting and packed with energy.

  • Each bar consists of 84 grams (twice our recommended daily intake) of HEMP HEARTS™ (shelled hemp seeds) bonded together by a minimal amount (42 g) of bittersweet chocolate, then topped with generous amounts (74 g) of several choices of either whole nuts or partially dried fruit.

  • Satisfy your chocolate craving, your body’s protein needs and essential fatty acid (Omega 3 & 6) requirements all at the same time with only half of one of these delicious high energy bars. One of these bars can last two, three or even more days.

  • Hemp Bars: Almost 1/2 lb. or 7 oz. (200 g), 2 inch x 12 inch, (5 cm x 30 cm) bars are packed 28 per case. Packages are rigid plastic and designed so that whole nut and berry toppings are entirely visible through clear plastic snap on top.

Scroll Down this page to see pictures of all bars we offer!

"More than a Square Meal" Hemp Bars are now available in two varieties:

German dark chocolate, slightly sweetened,
     with 14 different toppings to choose from (one topping per bar):

Fruit:         Blueberry, Cranberry, Prune, Papaya, Strawberry, Raisin, Pineapple
Nut:           Almond, Brazil, Cashew, Macadamia, Pecan, Pine  
Tropical:   Coconut

  (Note: these toppings are not available with milk chocolate bars)

slightly creamy dark milk chocolate,
    with 7 specific toppings to choose from (one topping per bar):

     Walnut, Hazelnut,      Apricot, Cherry, Date, Fig, Mango

    (Note: these toppings are not available with dairy-free bars)

If you don't specify toppings, we will send you our regular (dairy-free) variety selection.
To make a custom toppings selection, please indicate your preferences in the "Comments" field while ordering via PayPal or follow your order with an e-mail to

sales@healing-source.com requesting specific toppings for your bars.

Remember that your toppings selection will result in "dairy-free" or "milk chocolate" kind of bar (e.g. Gojiberry topping is available ONLY with "milk-chocolate" bar -- and not "dairy-free" bar).

NUTRITION FACTS (from product label) for each Hemp Bar >>



Additional Information:

Each Hemp Bar can be consumed as many separate protein and energy bars, as a large number of tiny but nutrient packed meal components (servings) or as several complete, high protein, high energy morning meals. Each Hemp Bar tastes wonderfully like chocolate and one of many complimentary fruit or nut toppings, but actually consists mostly of Hemp Hearts™(shelled hemp seeds) - the best source of protein, essential fats, vitamins and enzymes on the earth. About half a bar is sufficient for most individuals for a special breakfast - after which they will certainly not require lunch and can further restrict themselves to a raw vegetable salad in the evening - especially on those days when they wish to lose weight.

Because protein is our most essential nutrient, human hunger levels are tuned to the amount of protein available to the body at any time. The 15 g of easily digested protein (about half a bar) in the Hemp Hearts™ (shelled hemp seeds) will protect the breakfast user from significant hunger until at least mid-afternoon. Those who begin their day with at least half a bar can easily avoid lunch as well as the later consumption of non-essential "fillers" and "energy boosters" - foods usually composed mostly of sugar, starches and added fats.

Because the human body uses fat for storing energy, it is unable to extract energy from fat quickly - quite the opposite of sugars and starches. Energy produced from digesting fat arrives evenly, unlike the energy roller coaster experienced by those who eat frequent meals containing sugar, starch and coffee. Unless they need to lose weight, those who begin their day with about half of one bar discover that the 17.7 g of omega fats supplied by the Hemp Hearts™ (shelled hemp seeds) component provides sufficient, continuous energy until evening. Those who consume foods early each morning containing large percentages of protein and essential fats are not inclined to consume foods made mostly with sugar, starch and added fats - foods that often cause premature health failure.

Premature health failure may first appear as high cholesterol - a sign that veins and arteries have lost their elasticity because of imperfect diet. Premature health failure may first appear as high blood pressure - a sign that the heart is over-worked, required to pump blood through too many miles of sluggish blood vessels. Premature health failure may first appear as Type II diabetes - a sign that relevant organs are no longer capable of processing sweet foods and starches. Premature health failure may first appear as celiac disease - a sign that the digestive system is unable to process the excessive amounts of gluten and starches that are consumed repeatedly when the body its hungry only because it requires more protein. Premature health failure may sometimes first appear as depression - often a sign that an individual is unhappy with the shape and limited function of a body that has become overweight and sluggish from a diet high in sweet foods and starches.

One bar early each morning will satisfy hunger until mid-afternoon. They should consume fluids without calories during the day, but especially when they feel hungry. They should restrict their after-breakfast consumption of food on those days when they wish to lose weight to a large raw vegetable salad, eaten in the late afternoon without significant dressing. They should always avoid foods made mostly with sugar, starch and added fats.

Each bar, replacing many servings of ordinary foods, is composed of 8 tablespoons (84 g) of Hemp Hearts™ (shelled hemp seeds) bonded together with a minimal amount of bittersweet chocolate (42 g) and topped generously with one of many choices of whole nuts or partially dried fruit (74 g) - only three whole foods.

Forty two grams of Hemp Hearts™(shelled hemp seeds), the major component of half of one bar contains: 240 calories of energy from 15 g protein, 15 g polyunsaturated fats (11.4 g Omega 6 and 3.6 g Omega 3), 2.7 g mono-unsaturated fats (Omega 9), 2.1 g saturated fats, 4.5 g carbohydrates including 2.5 g fiber, 2 mg iron, 31 mg calcium, 3.8 mg sodium, 3.8 mg vitamin E, 956 IU vitamin D,.42 mg vitamin C,.05 mg vitamin B6, .14 mg vitamin B2, .58 mg vitamin B1, 1.68 IU vitamin A. The dark chocolate in half of one bar contains 9 g of sugar, usually insignificant in comparison with the quantities of protein, essential fats and other valuable nutrients present. Those who avoid all sugar should use Hemp Hearts™ (shelled hemp seeds) with vegetables for breakfast - a more economical nutritious choice.

NUTRITION FACTS (from product label) for each Hemp Bar >>


Hemp Foods provide amazing lifestyle benefits,
often experienced from the first day, are a result of improved nutrition.

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